Little Lotus Yoga

Saratoga Yoga Retreat

Join Theresa Hansen, E-RYT, in Saratoga, WY for a weekend yoga retreat.  This retreat will offer you a container to explore self-love and a recommitment to yourself and your personal goals for 2022.

Has COVID and the impacts of COVID knocked you down?  Do you feel like you have lost a connection to yourself, your values, the things that bring you enjoyment and fulfillment?  Perhaps you have lost an enjoyment of being with other people and expressing empathy.  YOU are not alone.  Come to gather in a containership of like souls to reconnect to yourself.  The Saratoga Inn offers us a wonderful space to relax and enjoy time to let down our guards and immerse in self-care to foster a rekindling of the love we have for ourselves and others.

You will arrive to Saratoga, WY on January 21st. 

Check into your room.  Check in begins at 3 pm.
We will gather for a Welcome Yoga Practice 5-6 pm.
We will walk to Firewater Pub to enjoy a lovely dinner and drinks. 6:30-
The lovely Rachelle Barkhurst will be on site to offer you a one card Tarot Draw. Rachelle will have a sign up sheet available and will be available on Saturday at the Inn.
The rest of the evening is yours.

January 22nd
8 am Yoga
9:15 Continental Breakfast
10:15 A journaling and self exploration activitiy
11:15 Time to hike/snowshoe, spa, nap, soak, Tarot reading, explore Saratoga  Lunch is on your own.
3-5 Sound Healing with Jonathan De Leon
5-?  An opportunity to journal and reflect upon your sound healing experience
6:45 pm We will walk to dinner at Bella's Bistro
The evening is yours.

January 23rd
8 am Yoga
9:15 Continental Breakfast
Check out of rooms by 11 am
11:5-12:15 Sound Healing with Jonathan De Leon
Journaling around Self-love Commitments and goal setting for 2022
A possible walking meditation

**Agenda is not set in stone and is subject to change.

What is included in the price of the retreat:
All Yoga sessions
Both dinners until we have fulfilled my buyout price and then any extras will be your cost.
Tarot Card Readings
Journals
Hot pools for soaking
Continental Breakfast both mornings

What is NOT included in the price of the retreat:
***You are responsible for contacting the Inn to reserve and pay for your lodging I have a block of rooms set aside.  Little Lotus Yoga Retreat.  I realize that some of you have homes in Saratoga or might wish to stay in different lodging, that is fine.  Also, if you wish to have a roommate you can book your rooms as such.
***Transportation is not included.
***Lunches are not included in the price of the retreat.

Date: January 21, 2022
Time: 3:00 PM to 10:00 PM
Location: Saratoga Hot Springs Resort
601 E Pic Pike Rd.
Saratoga, WY 82331 US
Date: January 22, 2022
Time: 8:00 AM to 8:00 PM
Location: Saratoga Hot Springs Resort
601 E Pic Pike Rd.
Saratoga, WY 82331 US
Date: January 23, 2022
Time: 8:00 AM to 8:00 PM
Location: Saratoga Hot Springs Resort
601 E Pic Pike Rd.
Saratoga, WY 82331 US
Spaces Left: 19 Capacity: 30
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